Soho House Copenhagen

On April 6th, @cphhw and @mikkelsonne.breath are inviting you to discover how it can become a tool for clarity, better mental health, emotional release, and deep nervous system reset — no prior experience needed 🌬️ In this 2-hour guided journey, you’ll move through rhythmic breathing, intentional breath holds, and immersive soundscapes that work together to calm your system, clear mental fog, and awaken your body’s natural energy. 🌀 This isn’t just about slowing down - it’s about switching on. Expect mental sharpness, emotional resilience, and a renewed sense of connection — all through the power of your own breath. What’s included: - Breathwork session designed to regulate and energise your nervous system - Sound rythms to guide your brain into deeper coherence - A safe space to release, reset, and reconnect with yourself In a world that constantly pulls us outward, this is your moment to turn inward - to feel, to breathe, to remember your capacity to thrive. Come as you are. Leave lighter, clearer, more alive. April 6th | 16–18 | Soho House CPH | 250 DKK 🔗 Register via @cphhw link in bio #breath #mentalhealth #copenhagenhealthweek #healthrevolution