White City House

The Science of Recovery — a Sunday morning well spent at Soho House. Taking recovery out of the physio room and into real life — movement, mindset, and meaning. Intimate. Interactive. Evidence-based. Grateful to collaborate with @sohohouse and share how performance and wellness truly connect — not just in how we train, but how we live and rest. Just the beginning — more in-house recovery and performance experiences to come for members. #ScienceOfRecovery #AYNK #SohoHouse #PerformanceCulture #RecoveryReimagined #BeyondThePhysioRoom #WellnessMeetsPerformance #SundayEnergy