Soho House New York

“Emotional Regulation, Resilience and Change” When @alisavolkman asked me to speak with Dr. Aliza Pressman (brilliant developmental psychologist) for her “Flourishing Mind” event, I was a little taken a back. I am no psychologist and definitely no expert in said topics. My experience is simply like all of us—I am human. I also have the privilege of caring for others during trauma and at times end of life. That perspective has fundamentally shaped my own relationships. When I learned @yung_pueblo would be joining us as well, I was moved by the irony of it all. This past December, I read over and over again @yung_pueblo book “The Way Forward”—poetic meditations that graciously grounded me. The universe has gifted me some incredible moments as of late. I am not sure what to make of “manifestation” but I am honored to share in the same space, offering our lens into the power of compassion. And love. DOUBLE DOWN ON LOVE. Thank you @raisinggoodhumanspodcast for being my fabulous co-pilot—wish I could have taken notes on your brilliance! (pictures to follow) and to @danharris, @gretchenrubin, @drumanaidoo, @lauriesantosofficial, @ethankross for sharing your wisdom—towards a “Flourishing Mind”🙏❤️