
April has been my favourite month of the year so far — I had the joy of spending time with my family in India 🥰🧿. Here are a few highlights from a soul-enriching April: 1–3 Longevity Workshop – Nutrition to Boost Gut Microbiome at the stunning @sohohouse High Road House 4 Food from my recent trip to India 😋. Top of the order was steamed fish in coconut broth @tajlakepalace (besides all the yummy food I ate at my family home, of which I have no pics!) 5–7 More yummy food. Salads and soups also featured amongst all the yummy goodies. 8 Jalebis! My favourite Indian dessert. I hadn’t had one in years, but @tajlakepalace nailed it — warm, crisp, and not overly sweet. 9-14 Golden hour moments in Kolkata, Udaipur, and Mumbai and few other scenes from incredible India 🤩 @incredibleindia. 15–17 Me and what makes my world go round. Some of my favourite memories are created around the food table with loved ones and family! 18 Grateful for real-time feedback from our amazing clients. Your kind words keep us energised and inspired at @wellnesswithruchi_ 19 Saving the best for the end: Miko: my everyday highlight 🥰🌟🐶 20 1:1 consultations with my lovely clients @wellnesswithruchi_ – each one a reminder of why I do what I do, and I love, love supporting them. This month’s focus areas include IBS, food sensitivities, gut health, asthma, wheat grass allergy, pre-diabetes, low iron, high cholesterol, and weight loss. #wellnesswithruchi #wellpreneurs #healthylivinglifestyle #longevity #healthylivingstyle #nutritionistlondon #nutritionaltherapy #nutrition #healthandwellness #functionalmedicine #functionalnutrition #holisticnutrition #mentalhealth #mindbody #bodymind