Week 3/9 Monday: @ko8_dubai Hyrox Simulation Tuesday: Upper Strength Wednesday: 7K Run + Physio Thursday: 60min Run + Lower Mobility Friday: Soho House x On Tour Run + Lower Strength Saturday: Nike 3K & Drills + 12K long run + dancing to @teejsound Sunday: ON TOUR RUN CLUB!!! for world mental health day with @agatsufoundation