Soho House New York

“The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.” ― Jack Kornfield 🌎 It’s truly all connected. How you treat your body *and mind* reflects your relationship with all that is. In practicing mindfulness, we attune to our habits and are better able to cultivate the observer who witnesses them. So, a thought as we begin a new week: If you work on your relationships with others or with your work, but not on yourself, what are you really doing? It all begins within. Take the time this week to tend to you, then witness how the outer world responds and changes. #theimpactcoach