“Mindset matters: Recognizing our own inertia can be the first step towards growth. The irony lies in the unawareness of laziness – a subtle hurdle to progress. Embrace a proactive mindset; sometimes, the biggest barriers are the ones we unknowingly construct within ourselves. I try to take an outside looking in approach. If those that I feel work the hardest were watching me, what would they think. The goal is to inspire them to work even harder. Work to be others inspiration. Own everything that you do proudly. #RPE #fitnessforlife #workoutday #rpe #rateofperceivedexertion #hrv #hrr #periodization #thesteadystate #thesteadystateinc #fitness #crossfit #anaerobic #aerobic #intervaltraining #trainingjournal #healthylifestyle #thereadystate #fitnessmotivation #strongbody #liveready #getfit #gymmotivation #movementculture #training #workoutmotivation #workouttime #gympost #squat #firstresponder