
Chest and triceps today, no cardio because I rollerbladed in the morning. And I also focused on my lower abs. 20 minutes in the sauna. Added an extra set of chair dips with a 45 pound weight because I felt like my triceps needed it. And and over tricep pull with 35 pound weight. . . . . . . #fit #fitness #gay #fitnessgay #gayguy #bodybuilding #gayswithtattoos #tattoos