M O R N I N G M O V E M E N T . . . These days I struggle to find normality and routine in my micro-sphere- and to find humanity in the world at large - I think we all do. The duality of navigating my little life, two months in after having moved from UK to Denmark, whilst witnessing daily horror unfold on my screen on the other side of the world, it's bizarre and brutal. I donate, I sign, I talk with those around me, and I learn from those who are deep in activism. Meanwhile, aware of my privileges, place and position, I root and ground and keep going to find some sanity and breath. Lucky to have the time and space to facilitate movement and mindful techniques, and for wriggly jiggly movements in-between work. If you're in Copenhagen drop come join me on the mat for some nervous system rebalancing.